Dear Lovestar,

Find the guided meditation on my Patreon for free:

Find a comfortable position, either seated or lying down.
Let your hands rest softly, and if it feels safe, close your eyes.

Take a slow, deep breath in through your nose…
Hold for a moment…
And exhale gently through your mouth.

Again, breathe in… and out…
One more time, in… and out…
Let your breath begin to fall into its own natural rhythm, like gentle waves against the shore.

Feel the surface beneath you supporting your whole body.
Let your jaw unclench, your shoulders soften, your belly loosen.
With every exhale, imagine you are melting a little more into this support, letting the day pour out of you.

Now, in your mind’s eye, notice the night around you.
Above, a luminous full moon hangs in a velvet sky, large and bright.
Her light is soft, silvery, and kind.
This is the full moon of Venus: love, beauty, self-worth, and sacred pleasure glowing in the dark.

Imagine that moonlight pouring down like liquid silver over the crown of your head.
Feel it gently washing over your scalp, down the back of your neck, across your shoulders.
With each breath, the light moves further, relaxing your arms, your chest, your belly, your hips, your legs, all the way to your feet.

Let this light become tinged with the soft rose-gold of Venus.
See yourself bathed in a halo of pink and silver light, like a tender embrace.
This is the frequency of unconditional love: nothing to prove, nowhere to perform, simply existing and being cherished.

Bring one hand, or simply your awareness, to your heart center.
Feel the breath moving underneath your hand, rising and falling.
Whisper inwardly or out loud:
“I am willing to see myself through the eyes of love.”

As you breathe, notice if there is any tightness, heaviness, or old ache around your heart.
You do not need to fix it.
Just let the full moon Venus light surround it, as if you are holding that tender place in warm, gentle hands.

With every inhale, invite in the qualities of Venus:
softness, sensuality, receptivity, beauty, self-worth.
With every exhale, let go of what blocks them:
self-criticism, old stories of not-enough, the pressure to earn love.

Inhale: “I am worthy.”
Exhale: “I release the lie that I must prove my worth.”

Inhale: “My heart is a sacred home.”
Exhale: “I let go of the armor that no longer protects me.”

Now, imagine you are standing in a moonlit garden.
The full moon Venus shines above, and all around you roses are blooming: blush pink, deep red, creamy white.
The air is thick with their fragrance, soft and sweet.
This garden is the inner temple of your heart.

Feel the cool earth beneath your bare feet.
You walk slowly along a path, noticing how the moonlight makes every petal, every leaf, shimmer.
The garden does not hurry to bloom.
It does not apologize for its beauty.
It simply exists, wild, open, fragrant.

Ahead, you see a stone bench or a small altar bathed in moonlight.
On this altar lies a single rose, glowing with pink-gold light.
This rose is a symbol of your own heart, your capacity to love and be loved, to give and receive pleasure, to honor your desires.

Gently, in your mind, pick up this rose.
Feel its softness against your skin.
Notice the thorns along the stem, your boundaries, your discernment, your “no” that protects your “yes.”
You do not have to choose between softness and strength.
In the temple of Venus, they grow from the same stem.

Bring the rose to your heart center and let it merge into your chest, becoming a radiant blossom of light inside you.
See this rose opening petal by petal with each breath, revealing more of your true self, more of your beauty, more of your longing.

Ask your heart, quietly:
“What do I truly desire to feel in love, with myself, with others, with life?”
Notice any words, images, or sensations that arise.
You might hear “cherished,” “safe,” “seen,” “wild,” “sensual,” “free.”
There is no right answer. Just let your heart speak.

Now ask:
“What am I ready to release under this full moon, so that I can receive that love?”
Perhaps it is an old story: “I am too much” or “I am not enough.”
Perhaps it is a pattern of over-giving, people-pleasing, dimming your light, betraying your own body’s wisdom.

See that pattern or story as a gray, smoky cloud in front of your chest.
With the next few exhales, gently blow it out of your field, as if you are exhaling the smoke away.
Watch as the full moon above you shines brighter, dissolving the cloud into nothing.

Whisper to yourself:
“Under this full moon and with Venus, I release what no longer honors my heart.”
“I choose to be loyal to my own softness, my own beauty, my own desire.”

Feel now how the rose-gold light of Venus pours down even more strongly from the moon, entering your crown, flowing through your heart, and moving down into your belly.
Let it settle in your womb or lower belly space, your creative center, your seat of pleasure and power.
Whether you have a physical womb or not, this energetic center belongs to you.

Breathe into this space.
Inhale into your lower belly, letting it gently expand.
Exhale and relax the pelvic floor, the hips, the low back.
Let Venus remind this part of you that pleasure is holy, that your body is not a machine but a temple.

Repeat softly:
“My body is worthy of tenderness.”
“My pleasure is a prayer.”
“I am allowed to receive love without earning it.”

Let these words sink in, not just into your mind, but into your cells.

Now, bring your awareness back to the whole body.
From the crown of your head to the tips of your toes, you are bathed in full moon light, tinged with the pink-gold glow of Venus.
You are a pillar of soft radiance, standing in your own garden of roses.

Take a moment to offer gratitude, to the moon, to Venus, to your own heart for showing up.
You might silently say:
“Thank you, Venus, for reminding me of my worth.”
“Thank you, Moon, for reflecting my light back to me.”
“Thank you, body, for carrying me through this life.”

Begin to deepen your breath now.
Feel the air entering your lungs, the rise and fall of your chest.
Notice the points of contact between your body and the surface beneath you.

Gently wiggle your fingers and toes.
Roll your shoulders, maybe circle your wrists or ankles.
If it feels good, place both hands over your heart or your lower belly, sealing in this Venusian light.

When you are ready, take one last slow, nourishing breath in…
And a long, releasing exhale out…

Slowly, softly, open your eyes, bringing this full moon Venus energy back with you, into your relationships, your creativity, your rituals, and the way you speak to yourself.

Your heart is a rose in moonlight.
You are worthy of a love that feels like this.

Also join me in the Leo Full Venus Ritual within the Moon Goddess Temple. Work with the full moon up to 2 days after the full moon has passed. This full moon will be powerful due to an eclipse going on during the next new moon, so the energy will be potent and available for ritual probably during the entire month of February.

Thank you for being here,

For the future meditations, follow the podcast through this link:

https://www.patreon.com/public-rss/11921326?show=1978523

Follow my podcast on Patreon for the free episodes. I will share a few a month around the most important lunar events of the month.

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Reminder to find me as evelovestar on X, most socials, and TikTok.

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Eve