Tag: journaling

  • Shadow Work. Part I – Beneath the Shadow: The Poem as Portal

    Dear Lovestar,

    This poem came through me during a time when my own heart was being pulled between light and darkness, between the self I thought I was and the self I had yet to meet.

    “Deep beneath my shadow,
    There’s no light to show
    The darkness I hide there,
    And secrets I don’t know.”

    When I wrote those words, I didn’t realize I was describing what Carl Jung called the Shadow, that hidden realm of our psyche that holds everything we repress, deny, or refuse to see in ourselves. In modern spirituality, we often speak of “shadow work,” but it’s not just a trend, it’s sacred psychology. Jung said the shadow is not evil; it’s the part of us that longs for integration, love, and wholeness.

    For twin flames, this becomes even more personal. Your shadow is mirrored by your counterpart. What you reject in yourself will often appear in them. That’s why shadow work is union work, it’s how we prepare for divine connection.

    When I say, “I shine a light into myself,” it’s a call to self-awareness. We can’t manifest light without acknowledging what’s hidden beneath it. We must meet the parts of ourselves that ache to be loved.

    This first part is your invitation: Don’t run from your darkness, hold it. The light you seek in your twin flame, in the divine, already burns in the very shadow you fear to face.

    I am collecting all my Carl Jung research into ebooks and soon you will see my collection of already published Carl Jung psychology for inner healing stuff.

    ~~~

    Follow my shop where I will soon be sharing a free eBook about this Carl Jung psychology/ spirituality works, practices, and resources.

    https://payhip.com/EveLovestar

    Follow for more shadow work and spiritual journaling.

    Part 2 and 3 coming next.

    Talk soon,

    Eve

  • To be human is to judge. Poetic Journal

    Siren Chants poem, journal below.

    Dear lovestar,

    I cycle back to beloved activities, so I land now again at the feet of journaling and please forgive me for staying away for so long.

    I used my voice recorder to record a huge recording and using the awesome tech of speech to text, I present to you, my new journal page for more conformation of my crazy, I created this as a huge spoken word poem type of creation.

    Journal Entry ~ To Be Human is to Judge

    Today I sat with myself and all the noise in my head.
    I keep circling the same question:

    To be human is to judge.
    How do I know?
    How do I know what’s underneath what I feel?
    How do I know when I’m facing the real problem… or when I’m completely wrong?
    When am I mistaken, when is my mind a wreck, when did I misunderstand something crucial?
    And how do I know if what I feel is truly mine or something borrowed from others, leaking into me?

    I don’t know what it was, but I felt something and let it win.

    I exist in this mess of thoughts, in this strange chaos where nothing feels solid.
    At my best, I’m still a mess.
    I wonder: do I need a doctor, do I need rest, do I need a psychiatrist or simply a bed?
    How will I know for real when what’s coming is death when every other day feels like dying already?

    For now, this is how I live.
    I’m learning and growing, trying to crawl out of it somehow.
    I don’t choose to create from a sad state, but what else can I do except what I know?
    I learn as I go. I grow.

    The future feels like a puzzle I can’t solve.
    When it comes, it’s just another “now.”
    The present turns into the past, the future arrives as the present, and the tongue-twister never ends.
    So I judge the past with today’s awareness, knowing that in the future I’ll judge today just as harshly.
    Will I call my present mistakes failures later? Most likely.

    And it’s not just my fate: it’s humanity’s mess.
    Some of us make it, some of us never had the chance.
    Maybe judgment itself is the source of unease.
    Maybe acceptance of my human mess is the only way to relax.

    I try. I really do.
    But sometimes I break under the weight of my own expectations.
    Sometimes I lose my calm, collapse under pressure, and throw everything away.
    It makes me wonder if failure itself is proof that I’m human.

    Words are all I have to bear it.
    Confusion, too, is a strange comfort, it’s a place I can stand when I don’t know how to feel or what to say.
    Maybe I’ll always feel like I’m not enough, unworthy, unwell.
    But speaking helps. Writing helps.

    I don’t write this for anyone else, not for validation, not to be understood.
    Still, I know that sometimes my words carry the weight of feelings others have too.
    If you’ve ever felt alone in confusion, you’re not alone.
    If you’ve ever struggled with judgment, both of yourself and others, you’re not alone.

    Because to be human is to err.
    And to be human is to judge.

    The poem is extremely long, read the entire thing for free here:

    Or read this cool poem instead:

    I have new Sappho poems to share, and I updated my Sappho eBook.

    I’m still thinking,

    Eve

  • Edge of Civilization. My most powerful poem yet?

    Dear Lovestar,

    I bring today a shortie but packed with power creation.

    This poem is much line me, tiny, but packs a powerful punch.

    In my country, in Cuba, we say the best perfume comes in a tiny bottle – as well as the most powerful poison- and this poem is both perfume and poison.

    Confronting our duality

    There is a line that runs through the heart of every human being, an invisible but palpable divide between the primal urges that reside deep within us and the higher aspirations that civilization demands. This line is not static—it is a thread, a fragile connection that we, as humans, are constantly navigating. In this powerful poem, “Edge of Civilization,” the struggle for balance between the savage and the civilized is laid bare, demanding that we confront the tensions between our nature and our society.

    The Line Between Beast and Civilized

    “A human threads the line / Between the beast and the civilized”—this opening line is a stark reminder that our humanity is never a given. It’s not something innate or automatic; it is something we must thread every day. To thread this line means to walk a fine edge, straddling the tension between our animalistic instincts and the rules, norms, and compassion that civilization imposes upon us.

    The phrase “the beast” brings to mind something raw, untamed, and violent. It symbolizes our capacity for cruelty, our destructive impulses, the side of us that seeks power, control, and survival at any cost. The beast is not a distant part of us—it is close, always within reach, always whispering its temptations. It may be a desire for revenge, a lust for dominance, or a deep-rooted fear that drives us to lash out.

    On the other side, we have the civilized—the side that upholds empathy, cooperation, peace, and respect for others. Civilization requires us to put aside our baser instincts and to work towards a collective good. It demands self-control, restraint, and the understanding that our actions have consequences that ripple outward, affecting not just ourselves but the entire fabric of society.

    The tension between these two forces is what defines much of the human experience. This line, this thread, is not only about survival, but about choosing who we are—and more importantly, who we want to become.

    Leaving Behind Violence: A Call for Change

    “Leaving raping, murder, and warring behind”—in these lines, the poem shifts from describing the internal struggle to emphasizing the need to rise above it. These horrific acts—rape, murder, and war—are not just criminal; they are also a reflection of humanity’s darkest desires. They represent a betrayal of the highest potential we have as human beings.

    By explicitly stating that we must leave these acts “behind,” the poem calls us to rise above our destructive impulses. It suggests that the line between civilization and barbarity is not just something we must walk—it is something we must choose to cross.

    The act of leaving violence behind is a profound challenge. It asks us to confront our darker sides, to acknowledge the impulses that still exist within us, and to actively decide to reject them. This is not an easy path; it requires constant self-awareness, empathy, and discipline. But the call is clear: we must rise above these base actions and find a way to live together in peace.

    Helping Others Cross the Line: A Collective Responsibility

    “Would help you cross the line!” This final line carries with it a message of hope and community. It suggests that crossing the line between barbarism and civilization is not just an individual journey, but a collective one. It speaks to the need for mentorship, guidance, and solidarity in helping others overcome their base instincts and embrace their higher selves.

    In a world where violence, oppression, and war still run rampant, the poem calls upon us to be part of the solution. The line is not just for ourselves to walk—it’s a line we help others to cross as well. It reminds us that change is not only a matter of personal growth but also of supporting and encouraging those around us in their struggles.

    The Message of the Poem: A Continuous Struggle

    Ultimately, “Edge of Civilization” is a call to action. It challenges us to recognize the duality within us all—the beast and the civilized—and to make a conscious decision to rise above our primal urges. The line between civilization and brutality is not a fixed boundary; it is a dynamic, ever-present challenge. We must thread it carefully, with awareness and responsibility, for we have the power to shape who we become, individually and collectively.

    The poem urges us to leave behind the violence that so often defines our darkest moments, and instead, choose empathy, respect, and peace. It is a reminder that civilization is not something we inherit; it is something we must actively build, thread by thread, moment by moment.

    This powerful piece forces us to confront uncomfortable truths about human nature, while offering the possibility of redemption—a chance to cross the line and become better, not only for ourselves but for everyone we encounter.

    If you want to help change the world, please consider sharing your wisdom in the comments.

    Eve

  • How poetic can I be? Poetry challenge

    Dear Lovestar,
    Welcome to my blog,
    I pray you will like
    What I share with Love.
    I challenge myself
    In various ways
    The challenge today
    Is to take you
    To a poetic place.
    If you do not know me,
    Hello, I am Eve.
    I'm the poetess
    Whose Love kills her stress.
    And if we have met,
    And you're visiting again,
    Welcome back, my friend,
    You're sweet, make my day.
    
    
    
    
    
    With Love and with light,
    I wave you good bye,
    Hope I'll see you soon,
    Till then, have much fun.
    Again, this was Eve,

    With poetic bliss
  • Islands of Pain vs Elevaqua

    Dear Lovestar,

    I met a bunch of incredible poets in Twitter/ X, and my power of expression grew from connecting and discussing with our characteristic depth and poetic flair.

    Suddenly, I was able to write the poem I’ve been writing in my head for months. I remember when I made the realization (crafted this metaphor) that we’re all islands of pain. I was in a deep conversation with my beloved.

    Find me as @evelovestar, and as much as possible, I share my friends’ poems. Or if you love poetry, let me know, and I will share.

    Today, I bring to you the jewel of my crown. This baby is not only my longest poem (is it?, it’s the longest good poem…)

    This is the most meaningful poem I’ve ever written.

    This expresses these ideas:

    We are all hurting yet don’t talk about it.

    We have become islands separated by the waters which are our unhealed emotions.

    Let us shake the tectonic plates to connect again! To shake The tectonic plates means to go deeper than the pain (which is the sea) to connect.

    Islands of Pain

    Secretly, I was hurting deeply,
    My secrets I couldn’t share.
    Deeply, I was hurting secretly,
    Certain others couldn’t bear.

    I did not want to be a bother
    With my intense feelings
    To the happiness of another,
    Thus, I kept secret my healings.

    I awakened to the science
    That everyone suffers pain,
    Though usually done in silence
    If they hurt again and again.

    This made me not feel alone:
    My suffering is nothing new.
    I’m not so strange after all,
    But this problem somehow grew.

    If we suffer all alone
    Unable to speak, no gain,
    Our personal suffering zone
    Becomes an ISLAND OF PAIN.

    Collective emotional pain
    Has created deep, deep oceans.
    We are floating, at times drowning,
    As islands in unhealed emotions.

    My family floats apart
    In a sea of emotional waters,
    This sadly breaks my heart:
    Archipelagos hurt their daughters.

    Though appearances are good,
    Deep down, we are hurting num,
    Connections severed by mood,
    And we accept it as the norm.

    And I would like to shake
    The tectonic plates
    In a love earthquake
    To connect as continental friends.

    ©evelovestar

    Let’s discuss the problem

    This poem explores themes of personal suffering, isolation, and the struggle to connect with others amidst emotional pain. It conveys a sense of solitude and the challenge of sharing one’s inner struggles while also recognizing that such suffering is universal.

    The imagery of oceans, islands, and archipelagos represents the vastness and isolation of emotional experiences, while the desire to “shake the tectonic plates” symbolizes a wish to overcome these barriers and foster deeper, more connected relationships.

    If you’re suffering like this:

    Try #Elevaqua a release of the emotional waters that make us feel like we’re drowing. I do this through poetry, art, journaling…

    1. **Seek Support**: Reach out to trusted friends, family, or professionals to share your feelings and experiences. Talking about your emotions can help you feel less isolated.

    2. **Foster Connection**: Build and maintain relationships with others who can empathize and offer support. Creating a supportive network can help reduce the sense of emotional isolation.

    3. **Practice Self-Care**: Engage in activities that promote emotional healing and well-being. This could include therapy, meditation, journaling, or creative expression.

    4. **Promote Empathy**: Encourage open conversations about emotional struggles within your community or circle of friends. Creating a culture of understanding can help others feel less alone in their experiences.

    5. **Address Relationship Dynamics**: If emotional distance exists within family or close relationships, consider having honest and empathetic discussions to address and improve these dynamics.

    With this poem, I not only wanted to point to a problem,

    I’d like to also pose a possible solution.

    Let’s shake the tectonic plates, which symbolize the deep, unseen connection between each one of us.

    With love, light, and catharsis,

    Eve

  • Poetry Journal: The Most Romantic Poems

    Dear Lovestar,

    On my new-ish poetry journal, all the poems are my own.

    I only chose the best of my poems! Not all made the cut!

    I wrote new poems for the journal also.

    I edited my quote to say because we’re on it. I previously shared it saying because you’re in it.
    Love Transfer
    Time Capsule: excerpt of personalized Valentine’s card poem.
    Divine Love
    This lovely 😍 creation, once finished, will go on my poetry journal
    Breakfast in bed with my most challenging calligraphy yet
    Sun go down. With my signature swirl calligraphy: my own letter designs
    Half Good. My favorite calligraphy, and I’m wondering? Do I add the sexy drawing… no, I want my poetry journal to be PG13…
    Naked Soul. I dressed this fashion illustration in my clothes and jewels.

    Read about this adorable outfit in my exclusive Sex with Scorpio blog.

    Hint: This outfit is part of my 9 piece mermaid lingerie collection. Read on the app and follow that blog, which is part of my poetry collection:

    http://www.mobileapp.app/to/duCowXa?ref=cl

    In my heart. This is my usual cursive before I started calligraphy practice. It’s far from perfect
    I honor you quote

    What are your thoughts?

    Has my calligraphy improved since I shared the hack jobs I did while writing letters at 2 AM? 😆 🤣 😂 

    With love and light,

    Eve, inspired and happy 😊 😃 😀

  • Twin Flame Rituals. Twin Flame Tools.

    Dear Lovestar,

    Continuing on my latest twin flame union tools series, today I bring you ideas for simple rituals to manifest and strengthen your union. 

    I don’t do a lot of Magick. But I do a lot of little things that help. I intend to be more intentional about my magick practices, and twin flame union is always my goal. Today, I’ll marry the 2.

    Beginner Twin Flame Rituals

    Here are eight beginner twin flame rituals that are simple, cost-effective, and can help manifest and promote union:

    1. **Mirror Meditation**: Sit facing a mirror with your twin flame’s photo or representation nearby. Gaze into the mirror and visualize your twin flame’s presence. Send them love and positive energy while affirming your union. This practice fosters connection and alignment.

    2. **Candle Ritual**: Light a candle symbolizing your twin flame connection. As it burns, visualize your union growing stronger and more vibrant. Speak aloud or write down affirmations of love, unity, and manifestation. Allow the candle to burn out naturally to seal your intentions.

    3. **Heart-Centered Visualization**: Find a quiet space and close your eyes. Imagine a golden thread connecting your heart to your twin flame’s heart. Visualize this thread growing brighter and stronger with each breath, uniting you in love and harmony. Spend a few minutes each day in this visualization.

    4. **Nature Connection**: Spend time outdoors with the intention of connecting with nature and your twin flame’s energy. Take a walk in a park or forest, focusing on the beauty around you. As you observe nature, feel your twin flame’s presence and visualize your union blossoming like the natural world.

    5. **Gratitude Ritual**: Create a gratitude journal specifically for your twin flame journey. Each day, write down three things you’re grateful for related to your union. This practice cultivates a positive mindset and aligns your energy with abundance and manifestation.

    6. **Letter Writing**: Write a letter to your twin flame expressing your love, intentions, and desires for your union. Be honest and heartfelt in your words. You can choose to send the letter energetically or physically, trusting that your message will reach your twin flame on a soul level.

    7. **Soul Connection Visualization**: Sit in a comfortable position and close your eyes. Visualize a sacred space where you and your twin flame meet on a soul level. Explore this space together (I always choose a gorgeous garden), communicate telepathically, and exchange love and energy. This practice strengthens your soul connection and promotes union.

    8. **Moon Manifestation Ritual**: Harness the energy of the moon to amplify your intentions for union. On the night of the new moon, write down your desires for your twin flame relationship on a piece of paper. Place the paper under a clear quartz crystal or in a special box. Revisit your intentions each month, allowing the moon’s cycles to support your manifestation efforts.

    These rituals are designed to be accessible to beginners and can be customized to suit your unique spiritual path and beliefs. Remember to approach them with an open heart and trust in the power of your connection with your twin flame.

    Which one was your favorite?

    Mine is #8

    I don’t do all of these, but I regularly do #7 in my secret garden, #6, and I do share some letter writing inspiration, I also do #4 and #5

    I intend that this list will be found by someone who needs this information.

    If you found this helpful, please let me know by leaving a comment or liking this post so I can create more like this.

    With live and light,

    Eve, with many great ideas lately

  • Twin flame union manifestation journaling prompts. Union tools.

    Dear Lovestar,

    Continuing on my latest trend of twin flame tools, today I offer you journaling prompts that should help you manifest/ promote/ ascend your union.

    Can these be used by non twin flames?

    Absolutely!

    But note that these prompts are intended to trigger a soul union with a beloved. You could be discouraged if you find your partner is not a soul connection.

    You can use these to create a deeper connection in a long-term, committed relationship of loyal Love. These will not attract anyone you want into your life but rather the person God created for you.

    Twin flame union journaling prompts.

    1. **Reflective Gratitude**: Reflect on the qualities of your twin flame that you are grateful for. How do these qualities contribute to your growth and ascension? Write a gratitude list focusing on your twin flame’s positive attributes and how they enhance your journey together.

    2. **Alignment Visualization**: Envision your ideal twin flame union. What does it look and feel like? Visualize yourselves in perfect alignment, both individually and as a couple. Write down the details of this vision and how it makes you feel.

    3. **Healing Intentions**: Identify any lingering wounds or obstacles within yourself or your twin flame that may be hindering your union. Set intentions for healing and release. Journal about the steps you can take individually and together to promote healing and growth.

    4. **Clearing Blocks**: Explore any patterns or beliefs that may be blocking the manifestation of your twin flame union. Write about ways you can release these blocks, whether through meditation, therapy, or self-reflection.

    5. **Soul Connection Exploration**: Dive deep into the spiritual connection between you and your twin flame. Reflect on past synchronicities, soul contracts, and shared experiences. Journal about the significance of these connections and how they guide your journey towards union.

    6. **Communication Intentions**: Set intentions for open, honest, and loving communication within your twin flame relationship. Reflect on any communication challenges you’ve faced and how you can overcome them together. Write down affirmations or mantras to support clear communication.

    7. **Sacred Union Rituals**: Brainstorm rituals or practices that honor your twin flame union. This could include meditation, energy healing, or sacred ceremonies. Journal about how these rituals can deepen your connection and promote spiritual growth.

    8. **Divine Timing Trust**: Surrender any feelings of impatience or urgency surrounding your twin flame union. Trust in the divine timing of your journey and write about how you can cultivate patience and surrender. Focus on living in the present moment and finding joy and fulfillment independent of union.

    These prompts are designed to help you delve deep into your twin flame journey, fostering growth, healing, and alignment towards union. Happy journaling!

    Did any of these help?

    Of course, if you want to see more like this on this blog, please comment and let me know or give this post a like.

    What was your favorite?

    My favorite was # 7

    With love and light,

    Eve, with a clear vision now.