My period is heaviest after healing and spirit work. Why?

Dear Lovestar,

TMI? Well, this blog is mainly for a feminine crowd and we all have, will have, or have had the monthly shedding. While this topic is taboo, and even my daughters have heard about the dislike and fear of it which is toxic, I have noticed that after a time of a lot of spiritual work and specially growth, my monthly running gets intense, sometimes I can’t move on day one, as it happens with my experience during the Lion’s gate.

Experiencing a heavier period after engaging in intense spiritual work can be seen as a reflection of the deep connection between your physical body and your spiritual energy. From a spiritual perspective, menstruation is often viewed as a powerful time of release, renewal, and cleansing. When you engage in spiritual practices—whether it’s meditation, energy work, or deep emotional healing—you may be stirring up and releasing old energies, emotions, or blockages that no longer serve you.

The increased flow could symbolize the body’s way of purging these accumulated energies, making space for new growth and transformation. Just as your spiritual work helps clear your mind and spirit, your body may be mirroring this process by intensifying the natural cycle of cleansing that occurs during menstruation.

It’s important to listen to your body during these times and honor what it needs—whether that’s rest, nourishing foods, or gentle self-care. This process can be seen as a powerful reminder of the interconnectedness of your body, mind, and spirit, highlighting the importance of balance and self-awareness in your spiritual journey.

However, some people interpret menstruation as a form of detox because it involves the body shedding blood and tissue that is no longer needed, which can be seen as a release of what is old or unnecessary, making way for renewal. This aligns with spiritual or holistic views that see menstruation as a time of cleansing, both physically and energetically. While it’s not a detox in the strictest medical sense, the concept reflects a broader understanding of menstruation as a time of letting go and starting anew.

This is why some typically not super young girls but grown women will talk og honoring our monthly visitor. I guess that is wherre I am today. I am most certinly not a girl and as a mother of 4 girls, I have a need to inform the new generations and at this point, the new generations is not just children, younger women can learn too from the wisdom of a grown woman. I have been the young female learning from a more mature female and it is my pleasure to inspire someone else to honor their body.

With love and light,

Eve